Watermelon Seeds for Eating | Magaj Seeds I Tarbuj Beej | Rich in Protein | Potassium | Magnesium & Iron |Source of Antioxidants

Antram Watermelon Seeds are 100% Natural– A powerhouse of protein, fiber, magnesium, and healthy fats, these seeds support heart health, weight management, and digestion. Packed with antioxidants and essential minerals, watermelon seeds are perfect for snacking, smoothies, salads, and baking. Enjoy them raw, roasted, or blended into shakes for an instant energy and immunity boost. Ideal for a healthy lifestyle, these nutrient-rich seeds promote better skin, hair growth, and overall wellness. Add super seeds in your daily diet to avail the maximum benefits .

Benefits of Watermelon Seeds 🌟

1. Rich in Protein – Supports muscle growth & metabolism.
2. Heart-Healthy Fats – Contains omega-3 & good cholesterol for a healthy heart.
3. Boosts Immunity – Loaded with antioxidants, magnesium & zinc.
4. Aids Digestion – High in fiber, promotes gut health & better digestion.
5. Supports Weight Loss – Low-calorie & keeps you full longer.
6. Enhances Skin & Hair – Packed with vitamin E & essential fatty acids.
7. Regulates Blood Sugar – Helps manage diabetes & blood pressure.

Best Ways to Consume Watermelon Seeds 🌿

1️⃣ Raw or Roasted – Eat a handful daily for protein, fiber & healthy fats.
2️⃣ Watermelon Seed Powder – Grind and mix in smoothies, rotis, or soups for extra nutrition.
3️⃣ Trail Mix – Combine with almonds, sunflower seeds & raisins for a healthy snack.
4️⃣ Sprinkle on Salads & Oatmeal – Adds crunch & essential nutrients.
5️⃣ Smoothies & Shakes – Blend 1 tbsp seeds for an energy & immunity boost.
6️⃣ Watermelon Seed Tea – Boil seeds in water for detox & better digestion.
7️⃣ Watermelon Seed Butter – Blend into a paste for healthy fats & protein.
8️⃣ Baking & Cooking – Use in cookies, muffins & energy bars.
9️⃣ Soaked Watermelon Seeds – Soak overnight & eat for better nutrient absorption.
🔟 Sprouted Watermelon Seeds – Soak & sprout for enhanced protein & digestion benefits.