What Is Wood-Pressed Mustard Oil?

Wood-pressed oil, also known as cold-pressed oil, is extracted by crushing mustard seeds in a wooden

“ghani” at low temperatures (below 45°C). This slow, chemical-free process retains the oil’s natural

nutrients, antioxidants, and distinct pungent flavor, unlike refined oils that are flushed of their goodness.

Health Benefits of Wood-Pressed Mustard Oil

Supports Heart Health

Rich in monounsaturated and polyunsaturated fats, mustard oil helps regulate cholesterol and reduce the risk of heart disease.

Boosts Immunity

Mustard oil contains selenium and omega-3 fatty acids which strengthen your immune system and

protect against seasonal infections.

Powerful Antibacterial & Antifungal

Its natural compounds help fight harmful bacteria and fungi, making it useful for cooking as well as

traditional remedies.

Promotes Skin & Hair Health

Used externally, mustard oil nourishes skin and hair, combats dandruff, and can help relieve joint pain due to its anti-inflammatory properties.

Improves Digestion

Mustard oil stimulates the secretion of digestive juices and enhances appetite.

Why Choose Antram’s Wood-Pressed Mustard Oil?At Antram, we follow traditional extraction methods without using chemicals or heat. Our mustard oil is:

●Wood-pressed in small batches.

●Free from additives, preservatives, and artificial colors.

●Unrefined and 100% natural..

●Lab-tested for purity and safety.

Our mustard seeds are carefully sourced, and the oil is packed hygienically to retain its authentic aroma, taste, and therapeutic value.

How to Use Mustard Oil

●Cooking: Ideal for sautéing, stir-frying, and traditional Indian dishes like pickles, curries, and parthas.

●Skin & Hair Care: Massage into scalp or skin for natural nourishment.

●Oil Pulling: An age-old Ayurvedic practice to improve oral health.

●Home Remedies: Mix with salt for joint pain relief or apply to the chest during colds.

Pair with Healthy Staples from Antram

Complete your healthy kitchen with other Antram essentials:

●Cold-Pressed Coconut Oil: Great for cooking and skincare

●Rolled Oats: A perfect heart-healthy breakfast

●Chia & Flax Seeds: Superfoods rich in fiber and omega-3s

●Cold-Pressed Groundnut Oil: Mild and nutritious for daily cooking

Difference between Wood pressed and Refined Oil:

Features:	Wood Pressed Oil	Refined Oil
Extraction Method	Cold,Natural pressing	High-heat,Chemical based
Nutrinet Rentention	Presserved	Largely detsroyed
Taste & Aroma	Natural & Strong	Neutral or artificial
Healt Impact	Heart-friendly	My contain trans fat

Conclusion:

Wood-pressed mustard oil is not just a cooking medium—it’s a health elixir passed down through generations. With its unique aroma, medicinal properties, and nutritional richness, it deserves a place in every modern kitchen. Choose Antram’s wood-pressed mustard oil to bring home the goodness of purity and tradition.